Sunday, September 1, 2013

130901

Distance: 8.01km
Time: 52:00
Average speed: 06:30min/km

Feedback: First run of September!

Sunday, August 4, 2013

130804

Distance: 5.01km
Time: 30:46
Average speed: 06:09min/km

Feedback: Afternoon run is hell tough!

Saturday, July 13, 2013

130713

Distance: 5.45km
Time: 33:02
Average speed: 06:04min/km

Feedback: First run in several weeks. Under temperature more than 30 degree. Gotta be careful not to over do it to avoid heatstroke.

Monday, June 10, 2013

130610

Distance: 8.82km
Time: 52:32
Average speed: 05:58min/km

Feedback: First run after seven day..

Monday, June 3, 2013

130603

Distance: 13.38km
Time: 01:22:37
Average speed: 06:10min/km

Feedback: Another ten-plus on the belt!

Thursday, May 30, 2013

130530

Distance: 8.91km
Time: 51:52
Average speed: 05:49min/km

Feedback: Run that was filled with traffic lights! Caused me at least valuable 30 seconds!!!

Wednesday, May 29, 2013

130529

Distance: 6.64km
Time: 42:14
Average speed: 06:22min/km

Feedback: Muscle pain and just made a casual run.

Monday, May 27, 2013

130527

Distance: 14.09km
Time: 1:28:24
Average speed: 06:17min/km

Feedback: Longest ever run since full marathon!

Friday, May 24, 2013

130524

Distance: 6.20km
Time: 33:40
Average speed: 05:26min/km 

 Feedback: Two runs in two days!

Thursday, May 23, 2013

130523

Distance: 9.52km
Time: 55:42
Average speed: 05:51min/km 

 Feedback: Saw Haneda Airport!!!